Solutions Physical Therapy & Sports Medicine is taking protective measures against Corona Virus.

Learn More
X

Category: Nutrition

Good-Nutrition-Can-Help-You-Feel-Good (1) May10th 2020

You Are What You Eat — and Good Nutrition Can Help You Feel Good

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility, and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

Read Full Post

Nov20th 2019

Ways Nutrition Can Decrease Pain and Inflammation

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact┬áSolutions Physical

Read Full Post