Blog

20 June 2018

Still hurting? Your Diet Could Be Why  

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many...

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10 March 2018

6 Tips for Relieving Pain From Herniated Discs

Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator of a bulging or...

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10 April 2017

How to Stay Active at Work

Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will...

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