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Category: Uncategorized

2 More Exercises to Relieve Back Pain

Oct22nd 2020

Back pain is the most common symptom we see at Solutions Physical Therapy & Sports Medicine. Last week, we discussed the 3 common categories of low back pain that we often see: Pain that gets worse while sitting Pain that happens when getting up out of a chair, when walking, or bending and lifting Pain

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Oct20th 2020

Stress-Related Headaches Getting You Down? Physical Therapy Can Help

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have. It’s important to understand how a stress headache differs from

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2 Easy Exercises to Relieve Back Pain

Oct15th 2020

Back pain is the most common symptom we see at Solutions Physical Therapy & Sports Medicine. It can make things like walking, doing laundry, exercising, and tying your shoes difficult and painful. When we see patients with back pain, they often fall into one of a few categories: Pain that gets worse while sitting Pain

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