Physical Therapy Archives -

10 July 2020
Get to the Root of Your Back Pain. Could it be a Herniated Disc?
Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal...
Read More
20 June 2020
Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles,...
Read More
10 June 2020
Non-invasive Treatment for Your Chronic Aches and Pains
Any pain that lasts longer than three months is classified as “chronic.” When people suffer from chronic pain for a long period of time,...
Read More
20 May 2020
7 Easy Ways to Increase Your Activity and Live Healthy
Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility,...
Read More
10 May 2020
You Are What You Eat — and Good Nutrition Can Help You Feel Good
In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter...
Read More
20 April 2020
Chronic Back Pain Doesn’t Have to be Your Story. Physical Therapy Can Help.
Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons,...
Read More
20 March 2020
Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.
Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical...
Read More
10 March 2020
Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.
Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress headaches make it difficult to...
Read More
20 February 2020
Do You Depend on Opiods to Keep You Moving? Understand how PT can Kick Your Opioid Dependence.
Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that...
Read More
10 February 2020
Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.
Whether it is a pop in the knee with every step that you take or a crack of your fingers with every attempt to...
Read More
20 January 2020
Non-invasive Treatment for Your Chronic Aches and Pains
Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you...
Read More
6 January 2020
Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.
What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen...
Read More
20 December 2019
If You Have any of These 5 Symptoms, You May Need Physical Therapy.
Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many...
Read More
10 December 2019
7 Easy Ways to Increase Your Activity and Live Healthy
Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t...
Read More
20 November 2019
Ways Nutrition Can Decrease Pain and Inflammation
Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and...
Read More